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Sunday, September 14, 2014

Kale Salad

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Tana’s Kale Salad

Quantities depend on your liking of the ingredients

½ bunch of kale chopped and cut into small pieces
1 small bag of broccoli slaw
I bell pepper (I use red for color)
½ bag of fresh sweet peas (I use one from the garden but you can buy them)
½ medium red onion cut into fine pieces
5 or 6 broussell sprouts cut in half and sliced
1 can mandarin oranges
½ cup each raw pumpkin seeds, sunflower seeds
Handful of raisins and/or dried cranberries
Poppyseed or three cheese ranch dressing


You can add whatever other vegetables you like, sometimes I put cucumbers and carrot sticks too. This salad lasts up to 3 days with the dressing mixed in and it is still crunchy!!!!

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